GALOP
Icon
Body
Galop provides confidential and independent advice and support for LGBT+ people who have experienced sexual assault, abuse, hate-crime or violence.
Text Service
FRANK
Icon
Body
Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today.
NHS Smokefree
Icon
Body
Free, proven support to help you quit. From email and text, to our free app and lots of other support, you can choose what's right for you.
HopelineUK
Icon
Body
A safe space for children and young people under 35 who are experiencing thoughts of suicide and are at crisis point.
Sane Mental Health Helpline
Icon
Body
Confidential national helpline, open 7 days a week 4.30pm-10.30pm for emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.
