Helplines are open 365 days a year from 12pm–8pm during the week, and 4pm–8pm on weekends and bank holidays. There is also email support for support outside these hours.
Provides information on a range of topics including types of mental health problems, where to get help, medication and alternative treatments and advocacy.
Telephone service offering support and information to anyone experiencing mental health problems including stress, anxiety and depression. Also available to carers and healthcare professionals.