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GALOP
Galop provides confidential and independent advice and support for LGBT+ people who have experienced sexual assault, abuse, hate-crime or violence.
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NHS Smokefree
Free, proven support to help you quit. From email and text, to our free app and lots of other support, you can choose what's right for you.
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The Samaritans
Confidential emotional support. This number is free to call from mobiles and landlines. 24 hours a day, 365 days a year.