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Displaying 1 - 9 of 9
Break Even Counselling
FREE counselling for people with gambling-related issues.
Type:
Online and Email Support
Couch to 5k
An app and podcasts to build you up gradually with a mix of running and walking from couch to 5K in 9 weeks. Step-by-step instructions to motivate you.
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GALOP
Galop provides confidential and independent advice and support for LGBT+ people who have experienced sexual assault, abuse, hate-crime or violence.
Type:
Mental Health Foundation Podcast
Podcasts on preventing mental ill health, body image, wellbeing, sleep and medication.
Type:
Free Wellbeing Podcasts
Mind Podcasts
Series of podcasts in which you can hear directly from people about what it's really like to live with mental health problems
Type:
Free Wellbeing Podcasts
NHS Moodzone
A podcast by Dr Chris Williams, explaining what you can do to give yourself the best chance of a good night’s sleep.
Type:
Free Wellbeing Podcasts
Nightline
A confidential listening and practical information service run by students for students. Open 6pm to 8am every night of term.
Type:
The Samaritans
Confidential emotional support. This number is free to call from mobiles and landlines. 24 hours a day, 365 days a year.