Find advice, information and guidance

On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.

If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.

Use the search filters to help find what you’re looking for.

Total matching your search: 106

BBC Good Food Easy Recipes

Keep it easy with these simple but delicious recipes

Beat Eating Disorders

Beat provides support, information and resources for people affected by eating disorders and their families.

Beezee Bodies

Beezee Bodies are a dedicated team of local nutritionists and behaviour change experts who can help you make real, long lasting changes towards a healthier lifestyle.

Black and Minority Ethnic Young People's Project

Youth led organisation providing support and empowerment for Black, Asian, Arab and Mixed Heritage young people aged 11 – 25 in Brighton and Hove and the surrounding areas.

BMECP Centre

Championing the Black and Minority Ethnic (BME) community in Brighton and Hove.

Break Even Counselling

Breakeven offer FREE counselling for people with gambling-related issues, including affected partners, family members and friends, with no waiting list

Brighton Gamblers Anonymous

Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others do the same.

Brighton & Hove City Council's A-Z of Services

A-Z of services provided by Brighton & Hove City Council.

Brighton & Hove City Council's Active for Life Programme

Free and low cost activities across the city to help you lead an active lifestyle.