Find advice, information and guidance

On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.

If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.

Use the search filters to help find what you’re looking for.

Total matching your search: 106


AbilityNet supports people of any age, living with any disability or impairment to use technology to achieve their goals at home, at work and in education.

ADHD Aware

Neurodiverse peer support groups for Brighton, Hove & beyond.

Age UK

Age UK provide services and support at a national and local level to inspire, enable and support older people.

Age UK Brighton & Hove

Support, advocacy, information and activities for older people.

Ageing Well

Things to do, places to go, people to see; for people aged 50+ in Brighton & Hove.


Amaze is a charity that gives information, advice and support to families of children and young people with special educational needs and disabilities in Brighton & Hove and Sussex.


Aspens help children, young people and adults with a range of disabilities, those on the autism spectrum, and/or those with complex needs.

Association of Carers – East Sussex

The Association of Carers provides free, volunteer-led support services to unpaid Carers in East Sussex.


AudioActive is a ground-breaking music organisation, working with young people at the meeting point of technology and contemporary youth culture