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A supportive online community where you can be yourself. A safe place to listen, share and be heard.
Discover simple steps to look after your mental health
Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice on drugs and alcohol today.
Galop provides confidential and independent advice and support for LGBT+ people who have experienced sexual assault, abuse, hate-crime or violence.
A safe space for children and young people under 35 who are experiencing thoughts of suicide and are at crisis point.
Find apps and online tools to help you manage your health and wellbeing.
Free, proven support to help you quit. From email and text, to our free app and lots of other support, you can choose what's right for you.
Confidential national helpline, open 7 days a week 4.30pm-10.30pm for emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.
A suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.