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Beat Eating Disorders
Helplines are open 365 days a year from 12pm–8pm during the week, and 4pm–8pm on weekends and bank holidays. There is also email support for support outside these hours.
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Beezee Bodies
Beezee Bodies are a dedicated team of local nutritionists and behaviour change experts who can help you make real, long lasting changes towards a healthier lifestyle.
Brighton & Hove City Council's Active for Life Programme
Free and low cost activities across the city to help you lead an active lifestyle.
Brighton & Hove Leisure Centres and Sports Facilities
Information about the wide range of sport and leisure facilities you can use within Brighton and Hove, from swimming and paddling pools, to sports centres and golf courses.
Brighton & Hove Sexual Health and Contraception Service (SHAC)
A free and confidential specialist service open to everyone regardless of age and sexuality.
Change4Life
Find loads of tasty, healthier dinner recipes for mid-week meals and more. Discover sugar swaps, healthy recipes, nutritional advice, and top tips and activities to help you stay healthy.
Citizens Advice
Online free advice from Citizens Advice to help you find a way forward, whatever the problem.
Couch to 5k
An app and podcasts to build you up gradually with a mix of running and walking from couch to 5K in 9 weeks. Step-by-step instructions to motivate you.
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Drinkaware
Independent alcohol advice, information and tools to help you make better choices about your drinking
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