Being familiar with the basics of sexual wellness can help people enjoy safe and healthy intimate experiences.
This glossary explains 80+ ideas to make sexual health and wellbeing clear and accessible.
Some items covered include:
- Arousal involves your body, emotions, and mental state.
- Hormones affect libido, mood, and sexual function uniquely.
- Hygiene matters; wash hands and toys to stay safe.
- Consent must be enthusiastic, clear, and continually confirmed.
- STIs can be symptomless; test regularly to stay informed.
- Communication boosts pleasure, safety, and trust in intimacy.
- Mental health influences desire, linking mind and body.
Here’s the link to the full guide: The Full A-Z of Sexual Health and Wellbeing