On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 118
Supports you to understand and manage your health and wellbeing using helpful reading.
Release Counselling and Therapy for Women is the only women-led, Sussex-based community charity specialising in supporting the mental and physical health of women and their families during their most challenging life transitions: becoming a parent and during perimenopause, where women are at their highest risk of suicide. Release provides specialist, counsellor-led therapeutic support for women navigating
Information and support related to mental health.
Emotional support and practical advice to survivors of domestic abuse and their families.
Samaritans is a charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide.
Sanctuary on Sea fosters a culture of welcome in Brighton & Hove.
Confidential national helpline, open 7 days a week 4.30pm-10.30pm for emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.
Get help if you’re facing housing issues or homelessness.
A free confidential helpline providing information, friendship and advice to older people (55+)