On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.
If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.
Use the search filters to help find what you’re looking for.
Total matching your search: 116
This resource looks at autism and mental health. It explains what autism is, how it’s diagnosed and what support is available for autistic people. It also looks at the kind of care autistic people with mental health problems are entitled to. This resource is aimed at autistic adults and their families and carers, but might also
Keep it easy with these simple but delicious recipes
Beat provides support, information and resources for people affected by eating disorders and their families.
Beezee Bodies are a dedicated team of local nutritionists and behaviour change experts who can help you make real, long lasting changes towards a healthier lifestyle.
Championing the Black and Minority Ethnic (BME) community in Brighton and Hove.
Breakeven offer FREE counselling for people with gambling-related issues, including affected partners, family members and friends, with no waiting list
Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others do the same.
A-Z of services provided by Brighton & Hove City Council.
Free and low cost activities across the city to help you lead an active lifestyle.