Find advice, information and guidance

On this page, you’ll find a directory of local and national resources that provide a wide range of mental health and wellbeing advice, information and guidance.

If you live in East Sussex, we highly recommend the East Sussex Mental Health Directory, managed by our partner, East Sussex County Council. It’s an invaluable resource designed to support your mental health and wellbeing.

Use the search filters to help find what you’re looking for.

Total matching your search: 106

The Mental Illness Happy Hour

Weekly online podcast exploring mental illness, trauma, addiction and negative thinking.

The Mix

The Mix is the UK’s leading support service for young people.

The Samaritans

Confidential emotional support.

Translations of mental health information

The Royal College of Psychiatrists’ translations of mental health information.

Victim Support

Free and confidential support to help you move beyond the impact of crime.

YMCA e-wellbeing

E-wellbeing is a digital wellbeing service for young people, run by YMCA DownsLink Group.

YMCA Youth Advice Centre (YAC)

Offers advice, support and guidance to young people (under 26) in Brighton and Hove.