About the service and what to expect
The Wellbeing Hub at Preston Park (formally known as Preston Park Recovery Centre) is provided by Southdown, a Sussex-based housing, care and support provider committed to supporting people’s mental health and wellbeing.
The Hub provides a welcoming and supportive environment in which people with mental health support needs can learn new skills and get involved in various social groups and activities.
The Hub is open 5 days per week – Tuesday to Saturday. All clients must participate in groups to be able to access the service.
The Hub has wheelchair access via a sloped drive to the rear door. There is also a ground floor disabled access toilet. Please speak to staff about any access issues or questions.
Activities and Group Support
We offer a wide range of online and face-to-face activities and groups to support your mental health and wellbeing, such as:
- Physical health classes in yoga
- Tai chi
- Qigong
- Holistic health appointments for shiatsu
- Creativity groups in art, craft and anti-stress colouring
- Roots and Resilience, a young persons group – aged 18 to 35
- Anchor Point- a monthly neurodivergent group
- Peer support group for voice hearers and/or people who see visions
- Individual computer tuition
The Hub, either through virtual or physical means, is a great place to meet friends or get to know new people and build your confidence and self-esteem. Find the downloadable timetable for Autumn/Winter 2025 below.
Am I eligible?
The service is free and available to adults aged 18 and over, living in Brighton and Hove.
How do I apply for support?
The Wellbeing Hub is currently not accepting referrals. Hub will reopen to new referrals on 5 January 2026.
If you have any questions or are already attending the Hub and need to contact us, please call us on 01273 565049.
General Enquiries
If you have a general enquiry or are already attending The Wellbeing Hub and need to contact us, please get in touch.
Email us at wellbeing.hub@southdown.org or call 01273 565 049.
Follow Us:
Facebook: @WellbeingHubPP
Instagram: @WellbeingHubPP
