Welcome to the Brighton & Hove neighbourhood of the UOK Wellbeing Service.
Here you can view local timetables, book onto groups and activities, arrange a Saturday telephone appointment and find details of upcoming walk in welcome sessions.
The Brighton & Hove neighbourhood covers West, East and Central Brighton. If Brighton & Hove is not your nearest neighbourhood, that’s okay. Anyone living in Brighton & Hove or East Sussex, and aged 18+, can access support, groups and activities across any UOK Wellbeing Service locations.
Walk-in welcome sessions
Our walk-in welcome sessions are a simple way to access support for people aged 18 and above. No appointment is needed. Just come along to one of the sessions below and speak to a member of staff about your mental health and wellbeing.
| Wellbeing hub | Day | Time | Address | Map |
|---|---|---|---|---|
| Central Brighton | Tuesdays | 1-3pm | 18 Preston Park Avenue, Brighton, BN1 6HL | View map |
| East Brighton | First and third Thursday of the month | 4-7pm | Floor 1, Kingfisher Building, North Whitehawk | View map |
| West Brighton | Second and fourth Thursday of the month | 4-7pm | Vernon Gardens, Windlesham Avenue, Brighton, BN1 3AH | View map |
Telephone appointments
If you are unable to attend a walk-in welcome session, Saturday telephone appointments provide another way to access support and speak with a member of our team about your mental health and wellbeing.
Use the button below to book a telephone appointment for Brighton & Hove. This booking form covers people living in:
West Brighton, Central Brighton and East Brighton.
Book a Saturday telephone appointmentPeer groups
Peer groups are structured programmes focused on a specific mental health or wellbeing topic. They offer the opportunity to learn alongside others, share experiences and build confidence in a supportive environment.
You do not need to be a current UOK client to join a peer group. Before attending your first session, you may be invited to have a brief conversation with a member of staff to make sure the group is right for you.
Peer groups for this location are not available to book at the moment.
We’ll add details here as soon as they are available. Please check this page again soon.
Staying Well – Brighton & Hove
Our Staying Well service offers walk-in out-of-hours support for adults aged 18 or over who are experiencing mental distress or need crisis support, and is available Monday to Friday, 5–10:30pm, and Saturday and Sunday, 3–10:30pm.
Drop in at: 18 Preston Park Avenue, Brighton, BN1 6HL
You can also give us a call before you visit, so we can answer any questions and discuss any additional support needs you may have. Telephone (Freephone): 0800 023 6475, choose option #1
Whilst a referral isn’t necessary, you can complete an online referral for yourself or on behalf of an individual by clicking here.
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