UOK Wellbeing Service: Brighton & Hove

Welcome to the Brighton & Hove neighbourhood of the UOK Wellbeing Service.

Here you can view local timetables, book onto groups and activities, arrange a Saturday telephone appointment and find details of upcoming walk in welcome sessions.

The Brighton & Hove neighbourhood covers West, East and Central Brighton. If Brighton & Hove is not your nearest neighbourhood, that’s okay. Anyone living in Brighton & Hove or East Sussex, and aged 18+, can access support, groups and activities across any UOK Wellbeing Service locations.


Walk-in welcome sessions

Our walk-in welcome sessions are a simple way to access support for people aged 18 and above. No appointment is needed. Just come along to one of the sessions below and speak to a member of staff about your mental health and wellbeing.

LocationDay DatesTimeVenue
Central Brighton
Temporarily closed N/A N/AWellbeing Hub – Preston Park
18, Preston Park Avenue, Brighton BN1 6HL
View map
Central Brighton
Temporarily closed N/A N/AIsetta Square, 35 New England Street Brighton BN1 4CQ
West Brighton
Temporarily closed N/A N/ASt Richards Community Centre, Eqmont Road BN3 7FP
View map

Telephone appointments

If you are unable to attend a walk-in welcome session, Saturday telephone appointments provide another way to access support and speak with a member of our team about your mental health and wellbeing.

Use the button below to book a telephone appointment for Brighton & Hove. This booking form covers people living in:

West Brighton, Central Brighton and East Brighton.

Book a Saturday telephone appointment

Timetables and activities

The UOK Wellbeing Service offers a range of social spaces, wellbeing activities, peer groups and walk-in welcome sessions throughout the month.

Most activities and groups are available to people who are currently receiving support from the UOK Wellbeing Service. Walk-in welcome sessions, Staying Well and peer groups can be accessed without being a current client.

Activities take place at the Lewes and Newhaven Wellbeing Hub, unless otherwise stated.

The monthly timetable below includes details of upcoming activities, groups and walk-in welcome sessions, and is updated regularly based on feedback from the people who use the service.


Peer groups

Peer groups are structured programmes focused on a specific mental health or wellbeing topic. They offer the opportunity to learn alongside others, share experiences and build confidence in a supportive environment.

You do not need to be a current UOK client to join a peer group. Before attending your first session, you may be invited to have a brief conversation with a member of staff to make sure the group is right for you.

Find information about all Peer groups running across all UOK Wellbeing Service hubs using the button below.


Staying Well – Brighton & Hove

Our Staying Well service offers walk-in out-of-hours support for adults aged 18 or over who are experiencing mental distress or need crisis support, and is available Monday to Friday, 5–10:30pm, and Saturday and Sunday, 3–10:30pm.

Drop in at: 18 Preston Park Avenue, Brighton, BN1 6HL

You can also give us a call before you visit, so we can answer any questions and discuss any additional support needs you may have. Telephone (Freephone): 0800 023 6475, choose option #1 

Whilst a referral isn’t necessary, you can complete an online referral for yourself or on behalf of an individual by clicking here.


.