Welcome to the Brighton & Hove neighbourhood of the UOK Wellbeing Service.
Here you can view local timetables, book onto groups and activities, arrange a Saturday telephone appointment and find details of upcoming walk in welcome sessions.
The Brighton & Hove neighbourhood covers West, East and Central Brighton. If Brighton & Hove is not your nearest neighbourhood, that’s okay. Anyone living in Brighton & Hove or East Sussex, and aged 18+, can access support, groups and activities across any UOK Wellbeing Service locations.
Walk-in welcome sessions
Our walk-in welcome sessions are a simple way to access support for people aged 18 and above. No appointment is needed. Just come along to one of the sessions below and speak to a member of staff about your mental health and wellbeing.
| Location | Day | Dates (August - Sept) | Time | Venue |
|---|---|---|---|---|
| Central Brighton | Tuesdays | 1, 8, 15, 22, 29, September | 1-3pm | Wellbeing Hub – Preston Park 18, Preston Park Avenue, Brighton BN1 6HL View map |
| Central Brighton | Every other Thursday | 10 September 24 September 8 October, 22 October 5 November | 4-7pm | Isetta Square, 35 New England Street Brighton BN1 4CQ |
| West Brighton | Every other Thursday | 17 September, 1 October, 15 October, 29 October, 12 November | 4-7pm | St Richards Community Centre, Eqmont Road BN3 7FP View map |
Telephone appointments
If you are unable to attend a walk-in welcome session, Saturday telephone appointments provide another way to access support and speak with a member of our team about your mental health and wellbeing.
Use the button below to book a telephone appointment for Brighton & Hove. This booking form covers people living in:
West Brighton, Central Brighton and East Brighton.
Book a Saturday telephone appointmentPeer groups
Peer groups are structured programmes focused on a specific mental health or wellbeing topic. They offer the opportunity to learn alongside others, share experiences and build confidence in a supportive environment.
You do not need to be a current UOK client to join a peer group. Before attending your first session, you may be invited to have a brief conversation with a member of staff to make sure the group is right for you.
Central Brighton
Coping Skills for Wellbeing
Schedule: Starts 3 September | Time: 5-6:30pm
Location: Isetta Square, 35 New England Street, Brighton, BN1 4GQ
Book now using the link below:
Find information about all Peer groups running across all UOK Wellbeing Service hubs using the button below.
Staying Well – Brighton & Hove
Our Staying Well service offers walk-in out-of-hours support for adults aged 18 or over who are experiencing mental distress or need crisis support, and is available Monday to Friday, 5–10:30pm, and Saturday and Sunday, 3–10:30pm.
Drop in at: 18 Preston Park Avenue, Brighton, BN1 6HL
You can also give us a call before you visit, so we can answer any questions and discuss any additional support needs you may have. Telephone (Freephone): 0800 023 6475, choose option #1
Whilst a referral isn’t necessary, you can complete an online referral for yourself or on behalf of an individual by clicking here.
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