Are you an adult living with a long-term health condition?
The Living Well Programme is a free self-management course that can help you learn new skills to better manage your condition and symptoms in a supportive group environment.
Run by the Sussex Community NHS Foundation Trust, the course is aimed at adults living with any long term physical and/or mental health condition who live in West Sussex, or Brighton and Hove.
The courses run for six weeks and are comprised of 2-2.5 hour sessions, each structured to cover a variety of self-management topics.
They are run in the local community and online – choose what works best for you.
Booking is essential. Scan the QR code below to book or go to: www.sussexcommunity.nhs.uk/livingwell. Or call 01403630448 or 01273 26745 for more information and to book your place.
