News and events
Our news and events section highlights what’s going on across Brighton, Hove and East Sussex related to mental health and wellbeing.
4 December 2025
Updated How Are You Really Feeling? Mental Health resources
2 December 2025
Winter Wellbeing: Practical Support for the Colder Months
30 November 2025
Sign up to Friends Families and Travellers (FFT) newsletter!
20 October 2025
UOK – Standing together against racism
15 October 2025
East Sussex Wellbeing Centres Open Access Sessions
10 October 2025
UOK celebrates World Mental Health Day 2025
25 September 2025
