News and events
Our news and events section highlights what’s going on across Brighton, Hove and East Sussex related to mental health and wellbeing.
6 March 2026
When the News Feels Heavy: Support Is Available
27 February 2026
Finding Connection Through Sound: A Musical UOK Partner Social
9 February 2026
Time to Talk Day: Going Out, Getting Talking
19 January 2026
UOK Winter Wellbeing Webinar
14 January 2026
Mindful Movement by Brighton Natural Health Foundation
30 December 2025
Recovery College Spring term 2026 and Open Day announced
4 December 2025
Updated How Are You Really Feeling? Mental Health resources
2 December 2025
Winter Wellbeing: Practical Support for the Colder Months
30 November 2025
